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COMMITMENT


the state or quality of being dedicated to a cause, activity, etc.

DESIRE


a strong feeling of wanting to have something.

INTENSITY


the quality of being intense.

Latest News

  • 07JUN
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    CrossFit Kids & Sports Performance Summer 2017

    What is CrossFit Kids and Teens all about? Ages: 7-11* Kids/Pre-Teens 10-10:30 AM The skills addressed introduce and expand the majority of CrossFit’s foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of kids in grades K-6. The goal of the CrossFit Kids program is to develop and improve general

  • 15FEB
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    OLY Seminar 2/25/17

    CDI will be hosting an Olympic Lifting class for members on 2/25/2017 from 10am to 12pm. Please sign up on Mindy Body Online as space is limited.