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COMMITMENT


the state or quality of being dedicated to a cause, activity, etc.

DESIRE


a strong feeling of wanting to have something.

INTENSITY


the quality of being intense.

Latest News

  • 09MAY
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    Memorial Day Murph 2016

    Monday, May 30th 2016 CrossFit CDI will hold it’s the fourth annual Memorial Day Murph. Come honor Lt. Michael P. Murphy by completing a signature CrossFit hero workout named in his honor. There will be three waves for participants: 9:00am, 10:00am and 11:00am. Event participants will be responsible for warming up on their own and may

  • 27MAR
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    Discount Supplements

    CrossFit CDI has partnered with strength.com to offer a 10% discount on all supplements on the strength.com website. To receive the discount click on the link  below.