Call Darren (717-332-8827) or Chris (717-676-5315)

COMMITMENT


the state or quality of being dedicated to a cause, activity, etc.

DESIRE


a strong feeling of wanting to have something.

INTENSITY


the quality of being intense.

Latest News

  • 30JUN
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    July Fundamentals 2015

    Our July fundamentals class will be starting on Monday, July 6th at 10AM or 6:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 6:30PM. For more information email us at train@crossfitcdi.com. What is the Fundamentals class? Read more about it here http://www.crossfitcdi.com/membership/#crossfit-fundamentals.

  • 21MAY
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    Saturday Class 5.23.15

    Class on Saturday, May 23rd 2015 will be held at Camp Security Park in York, PA (Address Below). We will test our training in sport during a friendly match(s) of ultimate Frisbee. Any questions or concerns call Todd Miller’s cell, hit him up on Facebook or talk to him at the box. What: Pre-Murph Ultimate