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the state or quality of being dedicated to a cause, activity, etc.


a strong feeling of wanting to have something.


the quality of being intense.

Latest News

  • 29JUN

    Summer OLY Schedule 2016

    The summer Olympic Lifting classes will be held on Wednesdays at 6:30PM on the following dates: 6/29 7/6 7/20 8/10 8/24 This class will focus on refining and improving your technique in the Clean, Jerk and Snatch. All members at every level are invited to attend. Becoming more efficient in your technique leads to better

  • 09MAY

    Memorial Day Murph 2016

    Monday, May 30th 2016 CrossFit CDI will hold it’s the fourth annual Memorial Day Murph. Come honor Lt. Michael P. Murphy by completing a signature CrossFit hero workout named in his honor. There will be three waves for participants: 9:00am, 10:00am and 11:00am. Event participants will be responsible for warming up on their own and may