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COMMITMENT


the state or quality of being dedicated to a cause, activity, etc.

DESIRE


a strong feeling of wanting to have something.

INTENSITY


the quality of being intense.

Latest News

  • 26MAR
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    April Fundamentals 2015

    The weather is warming up and it’s a great time to try something new! Our April fundamentals class will be starting on Monday, March 30th at 10AM or 6:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 6:30PM. For more information email us at train@crossfitcdi.com. What is the Fundamentals class? Read more about

  • 27FEB
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    March Fundamentals 2015

    Get a jump start on spring by joining the CrossFit CDI community! Our March fundamentals class will be starting on Monday, March 2nd at 10AM or 6:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 6:30PM. For more information email us at train@crossfitcdi.com. What is the Fundamentals class? Read more about it here http://www.crossfitcdi.com/membership/#crossfit-fundamentals.