01.28.15
Categories :
Workout of the Day
15 Minutes Heavy Snatch work
9-12-15-18 with 10min cap
Ring Dips
Box Jumps
Darren@CrossfitCDI.com | CALL US 717-881-6901
2560 Eastern Blvd York, PA 17402
15 Minutes Heavy Snatch work
9-12-15-18 with 10min cap
Ring Dips
Box Jumps