2560 Eastern Blvd York, PA 17402

12.10.14

December 11, 2014 Boomerang 0
Categories : Workout of the Day

Deadlift 10,7,5,5,3

15 Minute EMOM

5 T2B

5 Burpees

 

60 Side steps with band.

«
»

@CrossfitCDI