Darren@CrossfitCDI.com | CALL US 717-881-6901
2560 Eastern Blvd York, PA 17402
CDI Bootcamp is starting on Monday, June 30th at 7:30PM! It’s summer and an awesome time to change your life. Come out and join our CrossFit CDI community. Bootcamp sessions …
Read MoreTired of that sore knee, achy back, or pain in your foot after or even during your runs? Fix it. In the intro to the Pose method of …
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