500 Likes Here We Come!

Here we go again… Today (8.12.2015) we are 42 likes away from torturing Darren and Chris. Let’s rekindle this challenge and see what the CDI community can do. Share the heck out of this post!!!

Once CrossFit CDI reaches 500 likes, the challenge turns to the owners Chris Blair and Darren Kemp. They will have one from start to finish to perform 500 burpees with the following rules:

• All burpees must be performed before, after or during a class.
• All burpees must be counted by attendees of said class.
• A tally of progress is to be written on the ‘board’.

3-2-1 GO!