01.24.15
Categories :
Workout of the Day
“Coe”
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Darren@CrossfitCDI.com | CALL US 717-881-6901
2560 Eastern Blvd York, PA 17402
“Coe”
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups