2560 Eastern Blvd York, PA 17402

11.14.14

November 15, 2014 Boomerang 0
Categories : Workout of the Day

Skill- 10 Minutes of DL Cleans

20 Minute AMRAP
30 KB OH Lunges 15/15
20 Russian Twists
10 Chin Ups
5 Burpees

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