11.25.14
Categories :
Workout of the Day
25 Minute AMRAP
10 American KBS
20 Russian Twists
10 Push-ups
20 Squats
400m
Darren@CrossfitCDI.com | CALL US 717-881-6901
2560 Eastern Blvd York, PA 17402
25 Minute AMRAP
10 American KBS
20 Russian Twists
10 Push-ups
20 Squats
400m