“Survive” 2015 Sign Up

  Event Details CrossFit CDI will be hosting the second annual workout for Breast Cancer Awareness month called  ”Survive” on October 10, 2015. This event is open to both members and non-members with all proceeds going to a local family…

“Survive” Event 10.10.2015

Mark your calendars as CrossFit CDI York, PA will be hosting the second annual “Survive” workout on Saturday 10.10.2015 in honor of breast cancer awareness month. All proceeds from the event will benefit a local family presently facing this battle. It…

Saturday Class 5.23.15

Class on Saturday, May 23rd 2015 will be held at Camp Security Park in York, PA (Address Below). We will test our training in sport during a friendly match(s) of ultimate Frisbee. Any questions or concerns call Todd Miller’s cell,…

May Fundamentals 2015

It’s almost summer and it’s time to play outside! Our May fundamentals class will be starting on Monday, May 4th at 10AM or 6:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 6:30PM. For more information email…

Murph 2015

Sunday, May 24th 2015 CrossFit CDI will hold it’s the third annual Memorial Day Murph. Come honor Lt. Michael P. Murphy by completing a signature CrossFit hero workout named in his honor. There will be three waves for participants: 9:00am, 10:00am…

CrossFit Open 2015

The first workout for the CrossFit Open will be revealed Friday, February 26th 2015. It is not too late to sign up and we encourage every athlete in our gym to participate. Why should you sign up? You CAN do…

February Fundamentals 2015

Start getting winter out of your system by joining the CrossFit CDI community! Our February fundamentals class will be starting on Monday, February 2nd at 10AM or 7:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 7:30PM.…

Holiday Party Update

Hi CrossFit CDI Community, The CrossFit CDI holiday party is quickly approaching. Please be sure to RSVP (with a dish you are intending on bringing) on the PR whiteboards in the back of the gym. Get your ugly sweater on!…

2014 Holiday Party

The holidays are quickly approaching and what better way to spend a Saturday evening than with your CrossFit CDI family. On Saturday, December 20th, 2014 CrossFit CDI will be hosting it’s 2nd annual holiday party. When: Saturday, December 20th, 2014…