Commitment Classic 2016
CrossFit CDI will host it’s first ever Commitment Classic; an internal competition consisting of three workouts. Workouts will be announced every Wednesday night and must be completed by the following Monday 5:30PM EST. This competition is free and for CrossFit CDI members only. There will be prizes for the top finishers in each division. Here are some details:
- Divisions (Consult a coach if you are unsure which division is right for you) –
- Mens Rx
- Womens Rx
- Mens Scaled
- Womens Scaled
- When – The first workout will be announced on Wednesday, January 27th with competition ensuing on Thursday, January 28th.
- What – 3 total workouts over the course of 3 weeks.
- Where – All workouts must be performed at the CrossFit CDI box.
- Signups – All members may sign up for free. A whiteboard is dedicated for sign up near the entrance to the coaches room.
- Scoring – Will be based on a similar format to the CrossFit Open. Movement standards (as always) will be judged in a similar manner.
- Volunteer Judges Wanted – We are looking for a few volunteer judges to help out. If you are interested, please sign up on the left whiteboard near the PR board.
Sign up and get ready to get it on!
CrossFit CDI | Commitment Class Rx Standards
[…] week we announced the 2016 CDI Commitment Classic. The standards for the Rx division […]