12.9.14
Categories :
Workout of the Day
Hang Power Clean
5-3-3-3
12 Min. AMRAP
20 DU’s
10 OH Lunges
5 Ring rows
KB Floor Press
3×5
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Hang Power Clean
5-3-3-3
12 Min. AMRAP
20 DU’s
10 OH Lunges
5 Ring rows
KB Floor Press
3×5