News Category
Start getting winter out of your system by joining the CrossFit CDI community! Our February fundamentals class will be starting on Monday, February 2nd at 10AM or 7:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 7:30PM.…
We’re rounding the corner to 2015 and it’s New Year Resolution time. Whether you are a novice to fitness or a hardened veteran, CrossFit CDI offers various programs to ensure you’re 2015 is the healthiest and most fit ever. New…
Hi Everyone, A new winter CSA is available for all those interested. This is NOT the same CSA we had this summer, it will be much better. Darren will be receiving a trial and we will post some pictures when…
CrossFit CDI’s first fundamentals class of 2015 will be starting on Monday, January 5th at 7:30PM. Start 2015 off the right way by changing your life! A 12 session Fundamentals membership also makes a great holiday gift. Fundamental sessions run Monday,…
Hi CrossFit CDI Community, The CrossFit CDI holiday party is quickly approaching. Please be sure to RSVP (with a dish you are intending on bringing) on the PR whiteboards in the back of the gym. Get your ugly sweater on!…
Hi Everyone, Below is the schedule for CrossFit CDI over the next few days, MindyBodyOnline reflects these changes: Wednesday – No 12PM or 6:30PM classes (please check MindBodyOnline for inclement weather changes) Thursday – Closed Friday – No 6AM class…
The holidays are quickly approaching and what better way to spend a Saturday evening than with your CrossFit CDI family. On Saturday, December 20th, 2014 CrossFit CDI will be hosting it’s 2nd annual holiday party. When: Saturday, December 20th, 2014…
From all of us here at CrossFit CDI, we want to say THANK YOU to all that have served and are serving now. Happy Veteran’s Day!
Great article shared by Again Faster.
Novembers Fundamentals class will be starting on Monday November 3rd. If you know anyone interested in trying CrossFit have them contact us to secure a spot. Become part of a great community and get fit at the same time. The…