2560 Eastern Blvd York, PA 17402

CDI Olympic Lifting Class


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Starting Friday 9/4/2015 CrossFit CDI is excited to offer a new Olympic Lifting class every Friday night from 6PM to 7PM. This class will focus on refining and improving your …

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“Survive” Event 10.10.2015


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Mark your calendars as CrossFit CDI York, PA will be hosting the second annual “Survive” workout on Saturday 10.10.2015 in honor of breast cancer awareness month. All proceeds from …

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2015 Fall Fundamentals Schedule


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The CrossFit CDI fall fundamentals schedule has been released with Sign Up available via MindBodyOnline. The start dates for all fall classes are below:

September: …

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500 Likes Here We Come!


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Here we go again… Today (8.12.2015) we are 42 likes away from torturing Darren and Chris. Let’s rekindle this challenge and see what the CDI community can do. Share the …

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July Fundamentals 2015


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Our July fundamentals class will be starting on Monday, July 6th at 10AM or 6:30PM. Fundamental sessions run Monday, Tuesday and Thursdays at either 10AM or 6:30PM. For more information …

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Saturday Class 5.23.15


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Class on Saturday, May 23rd 2015 will be held at Camp Security Park in York, PA (Address Below). We will test our training in sport during a friendly match(s) of …

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Murph 2015 Signup


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Sign up is available on MindyBodyLine for Memorial Day Murph. Reserve your spot today!

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Summer CSA 2015


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Hi Everyone,
There is a summer CSA available for those interested. Darren will be receiving a trial next Tuesday (5/5/2015). Swing by the box to check it out. We will also …

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May Fundamentals 2015


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It’s almost summer and it’s time to play outside! Our May fundamentals class will be starting on Monday, May 4th at 10AM or 6:30PM. Fundamental sessions run Monday, Tuesday and …

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Murph 2015


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Sunday, May 24th 2015 CrossFit CDI will hold it’s the third annual Memorial Day Murph. Come honor Lt. Michael P. Murphy by completing a signature CrossFit hero workout named in his …

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